Anyone who put in 70 hours week will be familiar with sleep deprivation, especially those young family with new born babies. However, whether it is a necessity or not that’s another story. For some of us, we can force ourselves to “buy” those extra time, so we can rest, and not sleep deprived. If it’s a necessity then there really is not much we can do about. What if it’s not?
Maybe the issue is deeper from just simply not having enough time to sleep.
A couple of things sprung into mind. First, it’s a great excuse to make mistake when we’re sleep deprived. Hey, we’ve done our best, we even loose sleep, a little bit of mistake is acceptable, right? Second, it’s a great feeling being able to tell our friends how hard we work, we’re even starting to have amnesia, what a hard working fellow. Finally, it’s a “badge of honor” for us. It doesn’t feel right if we’re fresh all the time, we need to be sleepy and tired before we can feel our worth.
Sleep deprivation or emotional need?